Happy Thanksgiving, Yogis!! 🦃

 

This Thanksgiving, we are thankful for YOU. 🙏 Here’s a freebie On Demand Flow 60 class, to show our gratitude for all you awesome yogis out there :)

Holiday Tip: For a fun and healthy holiday activity, put it on the big TV and do some yoga with the whole family!


Black Friday Sneak Peek…

Want a sneak peek at our Black Friday special offer? Click below to check it out! Sale starts at midnight tonight 🤩


Teacher Spotlight: Michael Pare

 
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“I started practicing yoga in 2009. At that time my personal life and professional work life were falling apart. My wife had moved out, and my job was so stressful that I was having trouble breathing. I needed help, and had no idea where to turn. Lucky for me, my wife practiced yoga. So hoping to bridge the gap in our relationship I reached out to her: can I take a yoga class with you?”


Fall Personal Revolution Finishers 💪

Congrats to these INCREDIBLE yogis who showed some serious dedication this fall and completed their Fall Personal Revolution, practicing 4x/week for 10 weeks! Great job, all of you! If your name is on this list, reply to this email with your home address so we can mail you your prize :)

Joni Nowak
Kayo Tada
Sharon Nelson
Annie Kilborn
Mayra Archilla-Barton

Maireade Thistle
Jessica Kasinski
Alexa Fuchs
Shannon Reader

👏👏👏


Shine Your Light Fundraiser Class

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Saturday, Dec 12, 8:30-9:30am
Fundraiser Flow 60 | with Kelly Fox

Join us for a trauma-informed Virtual Flow Yoga class with Kelly Fox! All proceeds will go to the Take Back the Night Foundation for their nation-wide Shine Your Light Yoga Festival fundraising event.

You can help support survivors of sexual violence by registering with a $10, $20, or $40 donation to this amazing cause.

 
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Learn more about Take Back The Night Foundation and Shine Your Light Yoga Festival here.


Chair Yoga w/Claire

Too stuffed full of turkey to get out of your chair? 🦃 We’ve got you covered ;) Try this 21-minute Chair Yoga sequence with Claire Peterson, licensed physical therapist and yoga teacher.

View more yoga & meditation videos on our on demand website. If you’re a Member, head over to our Member portal for tons of full-length yoga class videos!

 
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Why I’m Committing to More Yoga This Year, and You Should, Too

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